September 17, 2021
Tips for Adults with Braces
By the Premier Dental Esthetics team, led by Dr. Peter S. Young, DDS, MAGD
While many people associate braces with teenagers, several adults go through the process of getting braces too. It may be easier to understand and deal with the effects of braces as an adult. But there are still some expert tips you should be aware of. Whether you are young or old, you are taking an important step by fixing your misaligned teeth. Let’s look at some tips for adults with braces.
Our dental experts at Smiles of Arcadia will give you the best tips for adults with braces so you can learn how to deal with this dental transformation in the easiest and most comfortable way. It’s time to start forming new habits so you can enjoy a brand new set of straight teeth as quickly as possible!
Discover Your Options
Before you get your braces put on, you have the opportunity to choose what type of braces will work best for you and your lifestyle. For example, many people opt for invisible aligners such as Invisalign, which are removable and easy to clean. This can help you get past the radar undetected if you don’t want people to know you are wearing braces. Traditional metal braces may be more sturdy. But you will have to take note of the care instructions required to make sure you are still maintaining good oral hygiene.
Stay Away from Sticky Foods
It can be tricky to eat certain hard, sticky, or chewy foods when you have braces. Whether you have metal, ceramic, or invisible aligners, certain foods can potentially cause some damage. Corn on the cob, for example, can get stuck in parts of your teeth that are nearly impossible to remove. If you aren’t sure what you can and can’t eat, just know that you are usually in the clear with soft foods.
Practice Oral Hygiene
Like we said earlier in this post, it is crucial that you maintain good oral hygiene while wearing braces. While some parts of the mouth may be more difficult to reach, you should still take the time to brush your teeth every day. In fact, you might want to bring your toothbrush around with you when you travel. It’s important to brush at least twice a day, and use a mouthwash rinse to be extra certain that the bad germs are washed away.
Check in with Your Dentist
You should be scheduling regular visits with your orthodontist as frequently as possible. Your dentist will likely speak with you about what to expect in terms of repeated visits. Your braces may need to be adjusted every few weeks, or you may need to pick up a fresh pair of invisible aligners next time you stop by for a checkup. It may not feel like your teeth are moving, but they can significantly change in a short amount of time. Your orthodontist will want to check up on the status of your teeth to catch any problems early.
Use Orthodontic Wax
Are you wearing traditional braces and are getting annoyed at the metal ends that sometimes stick out and poke you? You should invest in some orthodontic wax. Your dentist can provide this material for you as it will help to create a smooth surface between the wire and your mouth. It’s an instant pain reliever that can be a real lifesaver when you feel a sudden bout of pain.
Transform Your Smile with Affordable Braces Today!
At Smiles of Arcadia, we provide expert services and top-rated treatments to patients dealing with dental health issues. If you are looking to improve your smile and feel better about the way you look in the mirror, reach out to our orthodontist in Arcadia and schedule a one-on-one consultation today. Learn what type of braces are best for you. We look forward to improving the health of your smile!

Have a question about your smile?
Dr. Peter S. Young and Dr. Clifford S. Young are happy to help. Schedule a visit or give us a call.
Patient reviews
What our patients say
“I would highly recommend Premier Dental Esthetics to everyone. High quality works, a good reason to smile after the treatment. Every staff member is very knowledgeable and great at what they do. They are very friendly and truly care about your dental health.”
“I had a great experience from start to finish. The front desk is very welcoming every time I visit. Dr. Young has done my dental work with care and precision over the years. I recommend this place because they take care of you!”
“I had been going to Dr. Peter Young for many years at Premier Dental and he and his staff have always been incredibly professional and welcoming. Dr. Young is very knowledgeable in his field and I have always had a very positive experience at this dental office.”
Common questions
Frequently asked questions
Can’t find your answer? Ask our virtual assistant in the corner, or call our front desk.
What orthodontic options do you offer?
Invisalign®, clear aligners and accelerated orthodontics — discreet ways to straighten teeth for teens and adults.
Is there a clear aligner special?
Yes. Premier Dental Esthetics offers up to $1,200 off clear aligner treatment (see the Special Offers page for terms).
How long does clear aligner treatment take?
It depends on the case. Many adults finish in about 12–18 months; accelerated orthodontics can shorten treatment for some patients. Your dentist will give you a personal estimate.
Do you accept dental insurance?
Yes. The practice accepts PPO dental insurance, including Delta Dental PPO and Cigna Dental PPO, and the team will verify your benefits and help you maximize your coverage.
Is Premier Dental Esthetics accepting new patients?
Yes. Premier Dental Esthetics in Arcadia, CA welcomes new patients for general, cosmetic, implant, restorative and emergency dentistry. Call (626) 445-2536 or request an appointment online.
Where is Premier Dental Esthetics located?
The office is at 301 W Huntington Dr #217, Arcadia, CA 91007, on Huntington Drive next to USC Arcadia Hospital.
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